Alps Wellness Retreat – 6-Day Nature Escape With Yoga, Spa and Mindful Travel

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seashore during golden hour

Unplug, unwind, and reconnect—with yourself and the world around you. This 6-day wellness-focused journey takes you deep into the Austrian and Swiss Alps for a curated experience of natural beauty, mindful movement, and luxurious rest.

From thermal spa days and yoga on the terrace to hikes through wildflower meadows and evenings in cozy alpine lodges, this retreat is about balance, beauty, and being fully present.

Whether you're traveling solo, as a couple, or with friends, it’s the perfect blend of nature and nurture.

Your 6-Day Journey to Stillness and Scenery

🔹 Day 1: Arrival in Innsbruck, Austria

Settle into your wellness hotel with panoramic mountain views. Evening welcome circle + alpine-inspired dinner.

🔹 Day 2: Forest Hike + Thermal Spa Soak

Guided nature walk through Tyrolean forest trails. Afternoon visit to a renowned thermal spa with indoor/outdoor pools.

🔹 Day 3: Yoga & Mountain Meditation

Morning terrace yoga followed by a light hike to a scenic overlook for guided meditation. Free time to rest or journal.

🔹 Day 4: Scenic Transfer to Switzerland + Lake Retreat

Cross into Switzerland via a scenic mountain drive. Arrive at a peaceful lakefront lodge for a sunset sound bath session.

🔹 Day 5: Alpine Wellness Day

Enjoy your choice of massage, herbal steam, or lakeside relaxation. Optional bike ride or paddleboard session in the afternoon.

🔹 Day 6: Mindful Departure

Final group breakfast and closing ceremony before departure. Optional late checkout for extended calm.

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What’s Included

✔️ 5 nights in curated alpine wellness hotels

✔️ Daily healthy breakfasts + 3 nourishing dinners

✔️ Daily guided wellness activities (yoga, meditation, sound bath)

✔️ Forest hike + thermal spa entry

✔️ Scenic mountain transfer between Austria and Switzerland

✔️ Wellness gift bag + journal

✔️ On-call travel support during your retreat

Gray and Brown Mountain

Let’s Talk About Your Retreat to the Alps

Have questions? Speak with a travel advisor who understands wellness travel and can help you plan a restorative escape.

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